1. Drink plenty of water
Drink the water not less than six to eight glasses in a day to cure many problems other than gastric. Water is a wonderful remedy of removing gas as it will induce farting. This process will push gases to the excretory tract and replenish the empty space.
2. Ginger root
Prevent the gas formation with a single and easy home based ingredient ‘Ginger’. Chewing a piece of ginger after the meals will kick off the gas formation in stomach. If you can’t take it directly dab it with the food.
3. Coconut water
Drink coconut water will soothes the digestive system and gives the relief from gastric problem. Make a habit of drinking coconut water on the regular basis to absorb many proteins from it and get quick relief from gastric problem.
4. Butter milk
You can now combine butter milk with carom seeds and make a paste. Even you must add the black salt within the paste. This must be consumed to get instant relief from gastric problems. You need to take one teaspoon of black salt as well as carom seeds in a cup of butter milk. You can also replace carom seed with celery. Drink this solution to get relief from gastric problem.
5. Peppermint Tea
Peppermint contains menthol, which has an antispasmodic effect on your digestive tract, and even helps soothe nerves. Therefore, it’s one of the best home remedies for gas pain and churning stomachs.
6. Apple Cider Vinegar
Using apple cider vinegar will make your stomach acidic enough to digest food and relieve both gas and indigestion.
7. Garlic
Garlic utilizes its pungent heating quality and works wonders to stimulate your gastric system.
8. Turmeric leaves
Turmeric leaves are one of the best remedies for gas. Drink chopped turmeric leaves mixed with a one cup of milk daily for better results
9. Guava leaves
Take guava leaves and boil them in water. Once they come to a boil strain the leaves and drink the water. This is a simple remedy for gastric problems
10. Potato juice
Another best cure for stomach gas is potato juice. Take potato juice and drink about ½ cup of it before your meal. Repeat this three times a day for best results
11. Onion
Onion juice will help you get rid of stomach gas, but avoid eating any vegetables that cause gas
12. Brandy
Two teaspoons of brandy mixed to a glass of warm water will help you get relief from gas. Drink this solution daily before going to sleep.
13. Herbal Tea
People drinking herbal tea right after a heavy meal used to confuse me. If you have already ate heavy then why would you consume something more? But herbal teas work effectively in easing digestion. Mint, raspberry and blackberry tea can be taken after a heavy meal to reduce indigestion. Peppermint and chamomile work as great stomach pain relievers too. One can dip a herbal tea bag in warm water and enjoy the warm herbal tea. Fresh mint leaves or dried chamomile flowers can also be dipped in water.
14. Lemon
This tangy little citrus fruit is known to have a lot of health benefits. Preventing and curing indigestion is one of them. Mixed with hot water, lemon juice can help you get rid of nausea, heartburn and belching. It acts as a blood purifier, as a cleansing agent and stimulates digestion by helping the body to produce bile juices. Drinking fresh lemon water first thing in morning can help you prevent many kinds of digestive disorders and have a healthy digestive system.
Sources:
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